Create the Choices that give you the best results

Its been an interesting few weeks since I have decided to do the 10K in March next year. Training is the key to achieve the best results possible.

I'm sure that I am fitter than I think but then to achieve the best out of my body I know the importance of putting time and effort to help me achieve that goal.

I often say I will be working for years as I really enjoy my work and love seeing people being inspired by themselves. Life is full of choices and this creates us more choices with different directions. It's with great thanks to my many friends who are helping me create this great achievement of giving back my fitness to myself.

Thank you Nicky Porter for my sessions at the Gym (& for taking all the silly photos!)

How wonderful life is...

Life is wonderful in many ways and shows us so much about the way we think, act, and be. I lost touch with a friend and we recently met up and years ago we ran in the Lincoln 10K together for charity.

Maddy Wilson is an amazing runner and when we ran all those years back she stayed with me all the time encouraging me all the way. Since being back in touch she has made a few jokes about me running in the coming 10K in Lincoln next March. I signed the entry form yesterday and Maddy has, once again, promised she will be by my side - OMG!

Life is wonderful and I feel truly blessed I have such great friends.. I'm not a runner, I'm not as fit as I could be.. Life and friendship has just given me a chance as all my friends are running around setting a fitness programme for me and Nicky Porter is going to see I follow it through as well as setting me a page up for my worthy charity.    

I feel that life has given me a chance to help me. By taking on this challenge I will be fitter, healthier, slimmer, and even more awesome! Life is truly wonderful.

Watch this space, I will be posting details of the fundraising page soon, so please follow my progress and support me in my challenge.